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"Before drinking milk
that's about to expire, it's a good idea to smell it."
There's a risk in everything we do, but
we can mitigate risks through positive preventative action
Let's smell that milk
Altitude
Cuzco is at 11,600 feet. Ideally you'd
have a couple of days before the commencement of the trip
to acclimatize, but for travellers who don't have that luxury,
we'll be staying down in the valley for the first three
days minimizing physical activity. What's crucial is to
have a positive attitude, walk slowly, eat lightly and drink
lots of water/coca tea (although it's bitter, it's good
for the body!). We'll allow for for plenty of time to relax
in the afternoon for the first three days allowing your
body time to adjust.
Strenuous Activity
The only really strenuous activity will
be on the final section of the hike up to Intipunku, the
"Gates of Machu Picchu". We'll be taking our time
on the way up there. What will help is that you physically
prepare for the trip by following our recommended exercises
that will be sent to you prior to the trip. For those who
feel they'd rather take the train on the way up, no problem,
you can take the train up with one of our guides to Aguas
Calientes, where it's a short journey to the hotel and you
can meet up with the tour after they've made their hike.
Climate
Because of the altitude, it might be a
little chillier in the morning, then warmer during the day
as the sun hits the valley. For Peru, as for every trip,
we'll be recommending that you use a layering system that
allows you to easily moderate your body's temperature.
The bottom line is that we're going to
spoil you and make you as comfortable as possible during
your trip.
Time to drink that milk!
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